"How I lost 20Lbs A Personal Weight Loss Journey"| The Riderflex Podcast: Inspiring & Hiring

In this video, Steve Urban shares his personal experience of losing 20 pounds in four months through simple lifestyle changes. His tips include cutting out bread, avoiding chips and desserts, practicing portion control, and exercising regularly. While Steve is not a weight loss expert or nutritionist, his tips can be helpful for those looking to make simple changes to their diet and exercise routine to improve their health. Riderflex is a national, Colorado-based, premier headhunter, RPO, and employment agency; recruits and searching the top talent for staffing your teams. Top Executive Recruiting Firm - https://riderflex.com/  Get your copy of "The Riderflex Guide: Inspiring & Hiring." It contains 30+ years of experience in entrepreneurship and executive leadership. Managers don't always have all the answers. This guide can help with some of the most basic but sought-after answers. Get The Book: https://amzn.to/3TtfnQH #weightloss #healthylifestyle #fitness #heathlyeating #riderflexpodcast #careeradvice #Podcast #entrepreneur #ColoradoRecruitingFirm #recruiting  #Colorado #National #Riderflex #TalentAcquisition #Employment #JobTips #ResumeTips