How I Lost 35 Pounds In Spite Of My Fat Genes

from List Building Lifestyle With Igor Kheifets · host Igor Kheifets

By the age of 12 I was 5.2" and 35 pounds overweight. To make it easier on me, my parents convinced me it wasn't my fault. They said I had a fat gene. My father grew up chubby. His mom had a huge badonkadonk. And her father was a fat ass too. That kinda sorta worked. Until I got tired of being THE fat kid. These days I'm 5.9" and I weigh 160 lbs. Would you like to know how I got rid of my belly tire and man boobs in spite of my fat gene and slow metabolism?

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This episode is 18 minutes long.

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This episode was published on July 2, 2018.

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