How I Lost 4 Lbs In 5 Days On Vacation

from Fit Womens Weekly Podcast · host Kindal Boyle

Is it possible to actually come back from vacation feeling less bloated and more relaxed than when you left? It's rare that you don't need a vacation from vacation or a follow up detox but it can happen. Here's my vaca recap and how I actually lost weight while eating cake and drinking wine every night. ❖ Plan Smart Eat Real ❖ https://fitwomensweekly.com/plan-smart-eat-real/what-members-get/ ❖ Let's Connect ❖ ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc. ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly

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This episode is 21 minutes long.

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This episode was published on September 22, 2023.

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