How I Lost Ten Pounds in Twelve Weeks (and the recommendations I have for you based on this experience) episode artwork

EPISODE · Oct 17, 2023 · 29 MIN

How I Lost Ten Pounds in Twelve Weeks (and the recommendations I have for you based on this experience)

from Holistically Fit with Personal Trainer, Kyra Williams · host Kyra Williams Fitness

How I Lost Ten Pounds in Twelve Weeks and the Lessons I Would Recommend for You to Take From It to Apply to Your Fitness Journey.

Episode metadata supplied by the publisher feed · Published Oct 17, 2023

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How I Lost Ten Pounds in Twelve Weeks (and the recommendations I have for you based on this experience)

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This episode was published on October 17, 2023.

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