How I love getting out in the sun whenever possible!

What this episode covers

In this episode, Kiri talks about the benefits of being out in the sun, how it can lower blood pressure and improve your mood, bones, muscles and immune system. So lets boost your vitamin D but don’t forget your suncream! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Positive 5 with Kiri?

This episode is 5 minutes long.

When was this Positive 5 with Kiri episode published?

This episode was published on June 23, 2025.

What is this episode about?

In this episode, Kiri talks about the benefits of being out in the sun, how it can lower blood pressure and improve your mood, bones, muscles and immune system. So lets boost your vitamin D but don’t forget your suncream! Hosted on Acast. See...

Can I download this Positive 5 with Kiri episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.