How I Met The Mat - Episode 1 - Steve Maraboli

This is the first installment of a sub-series of the podcast that is based on how people from all walks of life got started in martial arts. Steve Maraboli is a world-renowned speaker, author, decorated military veteran and philanthropist - but he is also an avid Brazilian Jiu Jitsu practitioner and world champion competitor. Steve discusses his background and life experience and what led him to first "meet the mat" at The Renzo Gracie Academy in New York City. Steve talks about the struggles of starting jiu jitsu at age 42 while wearing some extra pounds. He also discusses the benefits and mental advances that come from training jiu jitsu and how everyone should try it at some point in their lives. We also discuss the "guru effect" and what you should be wary of when choosing your first gym. We have some laughs and even talk about our experiences training together - cheers!