How I Overcame RED-S (with Penny Slater)

We’re joined by Penny Slater, a professional triathlete and PhD student, who shares her journey and the challenges she overcame. Alongside Dr. Tim Podlogar and Alex Rhodes, Penny discusses the issue of low-energy availability and the common misconception that being lighter always means being faster.

Episode metadata supplied by the publisher feed · Published Jul 26, 2024

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How I Overcame RED-S (with Penny Slater)

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