How I Plan with Confidence Using This Free Vision Tool

Feeling stuck, scattered, or like your plans never stick? In this video, I’m sharing the simple monthly planning framework I use to align with my vision and make consistent progress—without burning out. Grab your free Balance & Thrive Starter Kit using the link below to map your goals, regulate your nervous system, and actually follow through with ease.Get your FREE Balance & Thrive Starter Kit!https://www.thelocuslotus.com/Get your Focus & Follow Through Plannerhttps://bit.ly/3JpS9ekJoin the next Lunar Reiki Ceremony https://www.thelocuslotus.com/event-listREFERENCESCircadian Rhythm Sleep-Wake Disorders: a Contemporary Review of Neurobiology, Treatment, and Dysregulation in Neurodegenerative Diseasehttps://pubmed.ncbi.nlm.nih.gov/33844152/The polyvagal theory: New insights into adaptive reactions of the autonomic nervous systemhttps://pmc.ncbi.nlm.nih.gov/articles/PMC3108032/Protective and Damaging Effects of Stress Mediatorshttps://www.nejm.org/doi/10.1056/NEJM199801153380307?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmedEffects of Reiki on Pain, Anxiety, and Blood Pressure in Patients Undergoing Knee Replacement: A Pilot Studyhttps://pubmed.ncbi.nlm.nih.gov/28181973/