How I Reclaimed My Health from Hashimoto's: Part 1 - Ep. 54

from Thyroid Healthy Bites · host Hypothyroid Chef

Hashimoto's has changed every aspect of my life, and in many ways, for the better. My healing journey didn’t happen overnight, but it DID happen. In this two-part series, I’ll share my story: from sickness turning me into someone I didn’t recognize to reclaiming a vibrant, happy life built on thyroid-healthy choices.  I’ve outlined my health transformation in 10 steps. This video covers the first five steps that helped me reclaim my health… Enjoy! Helpful Links*:  Paloma Health [$30 OFF CODE: HYPOCHEF] BLOG: How to Find a Good Thyroid Doctor BLOG: Why You Should Get Tested for Hashimoto's Dr. Izabella Wentz's Book: Hashimot's Root Cause   Dr. Amy Myers' Book: The Thyroid Connection  Mary Shomon's Book: Living Well with Hypothyroidism   Read the full blog post on Hypothyroid Chef  Listen to, watch, or read Part 2   *Includes affiliate links Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.

Episode metadata supplied by the publisher feed · Published Jan 11, 2024

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How I Reclaimed My Health from Hashimoto's: Part 1 - Ep. 54

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