How I Set My Goals for the Year: Without Hustle, Guilt, or Burnout episode artwork

EPISODE · Jan 7, 2026 · 15 MIN

How I Set My Goals for the Year: Without Hustle, Guilt, or Burnout

from Full Life Coaching: Personal Growth | Spiritual Growth Podcast · host Zach Imboden: Life, Personal Development and Marriage Coach & Spiritual Director

January has a way of waking up hope—and anxiety.We start asking questions like:Am I behind? Did I waste last year? What do I need to fix?In this episode of the Full Life Podcast, I share how I set my goals for the year without hustle, guilt, or burnout. This isn’t a productivity formula—it’s a spiritually grounded discernment process that helps you slow down, listen to God, and align your goals with your season of life.You’ll learn:✔️ How to set meaningful goals without overwhelming your soul✔️ Why limiting your goals is a spiritual practice✔️ How to discern where God is already at work in your life✔️ What misalignment looks like—and how to address it early✔️ How to set goals that fit your current season, not an ideal oneThis conversation is especially helpful for leaders, pastors, caregivers, and anyone feeling pressured to “get it right” this year. If you’ve ever felt stuck, tired, or disconnected while setting goals, this episode offers a gentler, wiser way forward.✅ Free Resources Mentioned🎁 Download the free Goals Reflection Guide to help you slow down, listen to God, and identify what truly matters:👉 https://www.fulllifeforyou.com/yourgoals📅 During January, I’m also offering free 30-minute coaching sessions to help you clarify your goals, release distractions, and move forward with peace and confidence:👉 https://www.fulllifeforyou.com/goalsIf you’re longing for a year marked by clarity, trust, and spiritual health—not striving, this episode is for you.🔳Stay connected with social media and website:✅ Full Life Coaching: 👉 https://www.fulllifeforyou.com/✅ Calendly: 👉 https://calendly.com/zmimboden ✅Linkedin: 👉 https://www.linkedin.com/in/zachimboden ✅Instagram: 👉 https://www.instagram.com/zmimboden/ ✅ Facebook : 👉 https://www.facebook.com/ExperienceFullLife/ THANKS FOR WATCHING THIS PODCAST: How I Set My Goals for the Year: Without Hustle, Guilt, or BurnoutSetting Goals, How To Set Goals, Have A Full Life, How to set goals for impact, 2026 New Year, Free Coaching, Christian Counseling, Coaching, Make A Difference, Leader, Leadership Podcast, Christian podcast, faith based growth, personal growth, Christian motivation, Make Goals #FullLifePodcast #goals #CoachZachImboden #goalsetting #goals2026 #ChristianGrowth #AuthenticityInChrist #leadership #leadershippodcast #ChristianPodcast #Christianmotivation #newyear2026 #lifechange #coaching Zach Imboden tips🚫 Don't Forget to Like, Comment, and SUBSCRIBE for more Full Life Coaching,Spiritual growth and soul care - Leadership development, Marriage and relationship tips from (Zach Imboden). Hit the Notification Bell 🔔 to stay updated on our latest content!!

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How I Set My Goals for the Year: Without Hustle, Guilt, or Burnout

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How long is this episode of Full Life Coaching: Personal Growth | Spiritual Growth Podcast?

This episode is 15 minutes long.

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This episode was published on January 7, 2026.

What is this episode about?

January has a way of waking up hope—and anxiety.We start asking questions like:Am I behind? Did I waste last year? What do I need to fix?In this episode of the Full Life Podcast, I share how I set my goals for the year without hustle, guilt, or...

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