How I Started Detaching My Trauma From Holidays & Places ...

What this episode covers

Sometimes trauma clings to the places, holidays, and memories that used to bring joy. In this episode, I share how I started detaching my trauma from the holidays and reclaiming the spaces that used to trigger pain. It started with one realization , This mindset helped me take back control of my emotions and find peace where I once felt heaviness. If the holidays, places and things still feel hard, this might give you a new way to see them.

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Frequently Asked Questions

How long is this episode of Trauma Things Podcast?

This episode is 8 minutes long.

When was this Trauma Things Podcast episode published?

This episode was published on November 10, 2025.

What is this episode about?

Sometimes trauma clings to the places, holidays, and memories that used to bring joy. In this episode, I share how I started detaching my trauma from the holidays and reclaiming the spaces that used to trigger pain. It started with one realization ,...

Can I download this Trauma Things Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.