How I Started Detaching My Trauma From Holidays & Places

Sometimes trauma clings to the places, holidays, and memories that used to bring joy. In this episode, I share how I started detaching my trauma from the holidays and reclaiming the spaces that used to trigger pain. It started with one realization , This mindset helped me take back control of my emotions and find peace where I once felt heaviness. If the holidays, places and things still feel hard, this might give you a new way to see them.