How I Stay Sober Without the Steps

Jay Barnard is the owner & founder of Hype Recovery – a coaching platform, a professional chef, and has over 15 years of recovery to share. After spending his first 2 years in a 12-step fellowship, with the help of a sober coach, Jay realized he needed something different. While catering events for stars such as Wayne Gretzky, Snoop Dogg, William Shatner, & many others, Jay had a realization that he was going to try a different route for recovery so he could focus on the cans and weed out the cants. There were many that criticized Jay’s path, leaving him completely alone for a period, but at 5 years sober he started being a motivational speaker. He was able to find a life beyond recovery and build his own services to offer others the opportunity to recover outside the box. He founded Empower 2 Recover – a coaching platform, is known along with his girlfriend Ashley as Canada’s Recovery Couple based locally in Canada. Tune in to hear an inspiring message of change! If you would like to hear more interview on Sober Podcast, please visit: www.soberpodcast.com! If you’d like to reach out to Jay personally, please find him on the following platforms: Twitter - @chefrecovery Instagram - @empower2recover Tiktok - @empower2recover Facebook - @empower2recover Website: www.empower2recover.com To get in touch with our host, Jamie Brickhouse please find him and his critically acclaimed book, ‘Dangerous When Wet: A Memoir of Booze, Sex, and My Mother on the following outlets: TikTok: https://www.tiktok.com/@jamie_brickhouse Facebook: https://www.facebook.com/jamiebrickhousestoryteller Instagram: https://www.instagram.com/jamiebrickhouse/ Twitter: https://twitter.com/jamiebrickhouse Website: https://www.jamiebrickhouse.com/ Support our host, buy his book: https://linktr.ee/Jamiebrickhouse Support the show Contact Sober Podcast: Follow on Instagram: @sobervers Twitter: @soberverse Like us on Facebook! Follow on TikTok: @soberverse Email us at: [email protected] www.SoberPodcast.com Thanks for your support! Catch a new Soberlebrity guest every Saturday.