How I Stop Self-Doubt and Keep Going: 5 Founder Truths  episode artwork

EPISODE · Feb 1, 2026 · 29 MIN

How I Stop Self-Doubt and Keep Going: 5 Founder Truths

from Island Woman Podcast · host Dianne N Squires

From my late Father's timeless advice on stopping self-doubt to the vulnerability of asking for help, I share how I’m building my 'keep going' muscle. Whether you call it perseverance, consistency, or 'stick-to-it-ive-ness,' it is a must-have for Caribbean women in leadership. And I’m sharing my candid tips in this unscripted episode of the Island Woman podcast. 00:00 – The Unscripted Truth: Navigating Technical Difficulties01:24 – The Most Asked Question: "How Do You Keep It Going?"02:18 – Pillar 1: Making the Decision to Stay the Course03:10 – Lessons from my first podcast "Backstage with Bajan Brands"04:42 – Setting KPIs for Entrepreneurship in 202605:25 – Pillar 2: My Father’s Advice on Overcoming Self-Doubt06:20 – The "Common Entrance" Lesson: Trusting Your First Instinct09:12 – Pillar 3: Reducing Self-Judgment & Finding Your Voice10:30 – Why Caribbean Voices Belong on the Global Stage11:25 – Pillar 4: Giving Yourself Permission to Evolve & Iterate14:10 – The Vulnerability of Unscripted Content15:35 – Pillar 5: Breaking the "Strong Woman" Cycle & Asking for Help16:55 – Navigating the "Change of Life": Business during Perimenopause19:40 – The Backyard Gym: How Expert Help Changed My Results24:15 – Rooted and Ready: Strategy for the Visible Female Authority26:30 – Recap: The 5 Pillars of Caribbean Resilience28:10 – Final Thoughts: How to Support the Island Woman Journey🌿For more info on the Rooted and Ready programme Email: [email protected]➞ Follow Dianne on LinkedIn: @Dianne N Squires Where BIG ambition meets uncomplicated living and paves the way for holistic wealth and wellbeing - that’s the Island Woman Big and simple life™ philosophy. If this is your path, subscribe for more Island stories on Caribbean women in leadership, intentional living, entrepreneurship, and legacy-building. 

From my late Father's timeless advice on stopping self-doubt to the vulnerability of asking for help, I share how I’m building my 'keep going' muscle. Whether you call it perseverance, consistency, or 'stick-to-it-ive-ness,' it is a must-have for Caribbean women in leadership. And I’m sharing my candid tips in this unscripted episode of the Island Woman podcast. 00:00 – The Unscripted Truth: Navigating Technical Difficulties01:24 – The Most Asked Question: "How Do You Keep It Going?"02:18 – Pillar 1: Making the Decision to Stay the Course03:10 – Lessons from my first podcast "Backstage with Bajan Brands"04:42 – Setting KPIs for Entrepreneurship in 202605:25 – Pillar 2: My Father’s Advice on Overcoming Self-Doubt06:20 – The "Common Entrance" Lesson: Trusting Your First Instinct09:12 – Pillar 3: Reducing Self-Judgment & Finding Your Voice10:30 – Why Caribbean Voices Belong on the Global Stage11:25 – Pillar 4: Giving Yourself Permission to Evolve & Iterate14:10 – The Vulnerability of Unscripted Content15:35 – Pillar 5: Breaking the "Strong Woman" Cycle & Asking for Help16:55 – Navigating the "Change of Life": Business during Perimenopause19:40 – The Backyard Gym: How Expert Help Changed My Results24:15 – Rooted and Ready: Strategy for the Visible Female Authority26:30 – Recap: The 5 Pillars of Caribbean Resilience28:10 – Final Thoughts: How to Support the Island Woman Journey🌿For more info on the Rooted and Ready programme Email: [email protected]➞ Follow Dianne on LinkedIn: @Dianne N Squires Where BIG ambition meets uncomplicated living and paves the way for holistic wealth and wellbeing - that’s the Island Woman Big and simple life™ philosophy. If this is your path, subscribe for more Island stories on Caribbean women in leadership, intentional living, entrepreneurship, and legacy-building.

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This episode was published on February 1, 2026.

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From my late Father's timeless advice on stopping self-doubt to the vulnerability of asking for help, I share how I’m building my 'keep going' muscle. Whether you call it perseverance, consistency, or 'stick-to-it-ive-ness,' it is a must-have for...

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