How I stopped being a people-pleaser at 50 episode artwork

EPISODE · Aug 13, 2026 · 17 MIN

How I stopped being a people-pleaser at 50

from The Shelbe Chang Podcast Show 2.0 · host Shelbe Chang

Break free from subconscious childhood patterns. Understand why you people please and how to change these ingrained behaviors.WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/NCjhYSOqPW8Many adults struggle with automatic responses that stem from early life experiences. This video examines how subconscious memories dictate your current interactions and why you might prioritize others over your own needs. By recognizing these established scripts, you can begin to make conscious choices instead of reacting on autopilot.If you find yourself stuck in people pleasing, this breakdown offers a clear perspective on the root causes of your habits. I look at the connection between childhood patterns and adult behavior, providing clarity on why these cycles persist. Understanding your history is the first step toward building healthier boundaries and more authentic relationships.🧘🏻‍♀️ FREE 15-Minute Clearing Your Energy Blocks Call: https://bit.ly/44acT16🎓 Join the Quantum Consciousness Portal Waitlist on Skool: https://bit.ly/4pzUYK6 🏠 MAKE YOUR NEXT MOVE WITH SHELBE: https://bit.ly/4vrwzt4🎙️ FOLLOW THE PODCAST ON SPOTIFY: https://bit.ly/4nYvC7O🎙️ FOLLOW THE PODCAST ON ITUNES: https://bit.ly/4omYyqd🎙️ FOLLOW THE PODCAST ON ALL PLATFORMS: https://bit.ly/43gHAjH 👇 FOLLOW SHELBE ON SOCIAL MEDIA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►YOUTUBE: https://www.youtube.com/@ShelbeChang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ►INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/imshelbe⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►TIKTOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@shelbechang⁠⁠⁠►X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/shelbechang⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►FACEBOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shelbe.co—————————————————————————————————————————————————————————Affiliate Disclaimer: This description may contain links from the affiliates, meaning I receive a small commission, but there's no additional cost to you.Disclaimer: The content in my videos reflects my personal knowledge, experiences, and opinions for personal development purposes only. It is spiritual, not medical advice. I am not a doctor, therapist, or licensed mental health professional. If you have health concerns, consult a professional. All content is for entertainment only, and those under 18 should have adult supervision. All content is for educational purposes only. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While I aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. You are responsible for your choices and actions. Use this information at your own risk.

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How I stopped being a people-pleaser at 50

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