How I Stopped Binge Drinking After 2.5 Years Of Constant Relapsing episode artwork

EPISODE · Apr 15, 2026 · 55 MIN

How I Stopped Binge Drinking After 2.5 Years Of Constant Relapsing

from Sobriety Uncensored: Real Stories. Real People. Better Life. · host Meghan Melin

2.5 years stuck in a brutal binge-and-relapse cycle, drinking 16 beers a day. I failed out of college, worked as a bartender, and completely destroyed my life chasing the "great white whale" of social drinking. WORK WITH ME: 👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ I didn't get sober by learning theory. I got sober through blunt force trauma. In this video, I break down the exact framework I used to train my brain, stop the cycle, and rebuild my life from scratch. No fluff. Just the raw inputs and outputs. 👇 Download my exact Sober Social Survival Kit & Supplement Stack here: https://thesoberstrong.com/workbook WHAT WE COVER IN THIS VIDEO: 0:00 - The 2.5-Year Relapse Cycle (My lowest point) 1:15 - The "Social Drinking" Lie That Kept Me Sick 3:30 - Step 1: Accepting Total Powerlessness 5:45 - Step 2: Why Just Going to AA Wasn't Enough For Me 8:20 - Step 3: Building a Solution-Focused Recovery Platform 11:10 - Step 4: Filling the 7-Hour Daily Void 13:45 - The "Play The Tape Forward" Urge Strategy DISCLAIMER: I am not a doctor or medical professional. The content in this video is for educational and entertainment purposes only and is based on my personal experience. Alcohol withdrawal can be fatal. If you are chemically dependent on alcohol, please consult a medical professional before stopping. 👉 Apply for the 90-Day Reset: https://thesoberstrong.com/90-day-reset CONNECT WITH ME: 🌐 My Website: https://thesoberstrong.com/ 👉 Stay In Touch: https://thesoberstrong.com/contact 📧 Email Me: [email protected]

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This episode was published on April 15, 2026.

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