How I TRICKED my brain to stay Consistent (All the time) episode artwork

EPISODE · Apr 6, 2026 · 8 MIN

How I TRICKED my brain to stay Consistent (All the time)

from Simmy's Journal · host Simmy Goraya

Staying consistent has to be the most difficult things I’ve done ever but not impossible with a little bit of intention & willingness and some systems in place it becomes a process that is difficult to stop! These are some of the methods that I’ve personally noticed have worked for me and I hope they work for you as well! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: https://youtube.com/simmygoraya6060   📸 Main Instagram:  https://instagram.com/simmygoraya🐦 Twitter: https://x.com/SimmyGoraya1You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺

Staying consistent has to be the most difficult things I’ve done ever but not impossible with a little bit of intention & willingness and some systems in place it becomes a process that is difficult to stop! These are some of the methods that I’ve personally noticed have worked for me and I hope they work for you as well! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya 🐦 Twitter: https...

NOW PLAYING

How I TRICKED my brain to stay Consistent (All the time)

0:00 8:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Simmy's Journal?

This episode is 8 minutes long.

When was this Simmy's Journal episode published?

This episode was published on April 6, 2026.

What is this episode about?

Staying consistent has to be the most difficult things I’ve done ever but not impossible with a little bit of intention & willingness and some systems in place it becomes a process that is difficult to stop! These are some of the methods that I’ve...

Can I download this Simmy's Journal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!