How I turned Outgrow the Grind into a Grind episode artwork

EPISODE · Jun 10, 2021 · 12 MIN

How I turned Outgrow the Grind into a Grind

from Outgrow The Grind · host Stacy Kellogg

Thank you for joining me on another episode of Outgrow the Grind. Today's episode will be a little bit different than the other Season 2 episodes; this one will be about how Outgrow the Grind got me back in the grind (ironic, isn't it?) A few weeks ago, I decided to launch two episodes of Outgrow the Grind every week. I tried it, and after a few weeks, I realized that it isn't working for me, and it's time to change it. The realization of this has also brought me many meaningful lessons on fear, false expectations, self-permission, and of course, outgrowing the grind.   🌱 In this episode, you'll learn: Why I decided to launch one episode per week instead of two. What matters most to me as I create my podcast. Back to basics: What is outgrowing the grind? What do spaciousness, rest, pleasure, connection and play have to do with it? How fear played into me wanting to do more than I could handle. The three P's that remind me when it's time to pause. Why growth is unpredictable. A question to think about during this episode: What in your life is no longer working for you? 🌱 Seeds planted in this episode: My blog from New Year's Eve: https://www.stacyrayekellogg.com/blog/not-another-hint-at-resolutions  Read my blog "I Changed My Mind" here: https://www.stacyrayekellogg.com/blog/i-changed-my-mind  Schedule a free, 30-minute sample coaching session with me here: https://calendly.com/compassrosecoach/30-min-coaching-sample-session/  🌱🌿🌳🍃🌹🌼🌷🌺🌻🌸 Ready to let me help YOU outgrow the grind? Find me here: Join my Outgrow the Grind mailing list: https://www.outgrowthegrind.co/ Visit my website: https://www.stacyrayekellogg.com/ Follow Outgrow the Grind or DM me on Instagram: https://www.instagram.com/outgrowthegrind/ Looking for a community to learn about, practice, and celebrate your boundaries? Join my Free Women's Facebook Group. All women are welcome! 🌱🌿🌳🍃🌹🌼🌷🌺🌻🌸 Are you resonating with what you're hearing on Outgrow the Grind? If yes, make sure you follow and leave a five-star review at Apple Podcasts or wherever you listen to your podcasts!

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How I turned Outgrow the Grind into a Grind

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This episode is 12 minutes long.

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This episode was published on June 10, 2021.

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Thank you for joining me on another episode of Outgrow the Grind. Today's episode will be a little bit different than the other Season 2 episodes; this one will be about how Outgrow the Grind got me back in the grind (ironic, isn't it?) A few weeks...

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