How I uncoupled Emotions from Food

Podcast 45- Solo Podcast.Stream of consciousness, I share my journey from self-loathing to self-love and how uncoiling emotions from my food choices helped not only heal my condition but maintain my health. My emotional relationship with food was fueled by my disconnection from my body. Tending to my body through illness taught me how to love myself and stop comparing and judging my only amazing body. I hope you enjoy this quick podcast. It is hard to put out this information as it feels intensely vulnerable. But it is worth it if this can help you or someone you love. My highest calling isn't my comfort zone but to help my community. Enjoy.My next 12 week group begins May 3rd. You can learn more here.https://www.youregreat.com/join-the-bean-protocolI am now also offering Monthly Group Coaching for those with a protocol. Find out more here.Monthly Group Coachinghttps://www.youregreat.com/ongoing-group-coaching

NOW PLAYING

0:00 22:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit Northern Sass and Southern Class Tay and Ani Come sit in on girl talk with Tay and Ani as we discuss life in Texas, girl math, food, wine and roasting each other. Explicit

Frequently Asked Questions

How long is this episode of You're Great with Unique Hammond?

This episode is 22 minutes long.

When was this You're Great with Unique Hammond episode published?

This episode was published on March 17, 2024.

What is this episode about?

Can I download this You're Great with Unique Hammond episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!