How I use ChatGPT every day to save time, make money, and get more done!

from How It's Really Going at 50 with Shana Recker · host Shana Recker

If you’re curious about AI but don’t know where to start—or you’ve heard of ChatGPT but feel overwhelmed—this episode will walk you through exactly what it is, how it works, and how I personally use it every single day to run my life and business more efficiently. I break down the different versions of ChatGPT, the tools I rely on most, and real-life examples of how AI helps with everything from health tracking and travel planning to coding, sales page copy, and client proposals. Whether you’re a solopreneur, parent, or just looking to reclaim some time in your day, this episode will help you understand how to leverage AI as a true assistant—not a replacement.  00:00 – Intro: What this episode is and who it’s for 03:11 – What is ChatGPT, really? (Explained simply) 07:28 – Free vs. Pro vs. Enterprise: Which version should you use? 12:35 – Ground rules and what not to do with AI 15:40 – How I use ChatGPT to track my health and hormones 22:58 – Using voice memos inside ChatGPT 26:22 – AI for custom nutrition, workout, and supplement plans 29:40 – Travel planning with AI: itineraries, stops, hidden gems 33:10 – Product research and finding the best prices 37:15 – Helping my son with math using ChatGPT 39:20 – Troubleshooting tech issues like a Netflix error 41:05 – Business use: sales page copy, email sequences, and proposals 48:30 – Using ChatGPT for social media planning and content 53:18 – Custom Kajabi coding using AI (no dev experience needed) 57:44 – Strategic business planning and future-proofing with AI 1:02:05 – Final thoughts: why AI isn’t replacing humans—it’s enhancing us Resources Mentioned: ChatGPT (OpenAI) Follow me on Instagram   Thank you all so much for listening! It genuinely means a lot to know that my journey, and what I’m learning along the way, helps you too. If this episode resonated, feel free to reach out and share anytime on Instagram: @iamshanarecker My Amazon Shop: https://amzn.to/42hix1c To connect with me for done-for-you services like branding, Kajabi websites, lead magnets, or more, visit: www.shanarecker.com and book a call. And if you’re building on Kajabi, you can get 30 days free using my referral link here: https://bit.ly/extendedShana  

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This episode was published on May 20, 2025.

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