EPISODE · Sep 2, 2025 · 42 MIN
How I went from a 4:34 to 2:34 marathon
from Runner's World Podcast · host Runner's World UK
On this episode, Anya Culling reveals how she slashed two hours from her marathon time. She talks about the importance of community, enjoyment and self-belief when it comes to marathon training – and offers advice to others looking to get the best from themselves over the distance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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How I went from a 4:34 to 2:34 marathon
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This episode was published on September 2, 2025.
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