EPISODE · Nov 21, 2025 · 12 MIN
How I Wrote My New Book
Episode 276. How I Wrote My New Book This week on Confidence From Within Podcast, I share the behind the scenes of how I wrote my new book, Release, launching in a couple of days.I wrote this book for women to read BEFORE their next diet and it is designed to work no matter what diet plan you follow. If you still look in the mirror and wish things were different, this book is for you.Why Listen To This Episode?This is NOT a “shelf‑help” book, this book will activate youWhy this book will work no matter what diet you follow (hint: it is NOT a diet book)My writing process and how I put all the puzzle pieces togetherThe number #1 issue this book solves, if you want to release weight in midlife and beyondWhere to find the book, if you want your copy Resources Mentioned In This Episode: Get Juliana's latest book, Release = click here to order your copy (available in paperback, audiobook & E-book formats) Book a call to explore how your DNA and emotional patterns may be impacting your weight release journey and learn more about Juliana's Book Club. Click here to book your call. If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Episode 276. How I Wrote My New Book This week on Confidence From Within Podcast, I share the behind the scenes of how I wrote my new book, Release, launching in a couple of days.I wrote this book for women to read BEFORE their next diet and it is designed to work no matter what diet plan you follow. If you still look in the mirror and wish things were different, this book is for you.Why Listen To This Episode?This is NOT a “shelf‑help” book, this book will activate youWhy this book will work no matter what diet you follow (hint: it is NOT a diet book)My writing process and how I put all the puzzle pieces togetherThe number #1 issue this book solves, if you want to release weight in midlife and beyondWhere to find the book, if you want your copy Resources Mentioned In This Episode: Get Juliana's latest book, Release = click here to order your copy (available in paperback, audiobook & E-book formats) Book a call to explore how your DNA and emotional patterns may be impacting your weight release journey and learn more about Juliana's Book Club. Click here to book your call. If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday Hosted on Acast. See acast.com/privacy for more information.
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How I Wrote My New Book
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