How Identity Affects Happiness. Podcast Episode 22

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

Our sense of "who we are", aka our identity plays a big role in our emotional lives. Our identity is one of the keys to a happy life. Dr Orlena chats to Dr Nadine Kelly who tells her story of how she struggled with her identity and she changed her identity and found greater happiness. Dr Orlena's meal plan: https://www.drorlena.com/healthy-family-meal-planWatch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

Our sense of "who we are", aka our identity plays a big role in our emotional lives. Our identity is one of the keys to a happy life. Dr Orlena chats to Dr Nadine Kelly who tells her story of how she struggled with her identity and she changed her identity and found greater happiness. Dr Orlena's meal plan: https://www.drorlena.com/healthy-family-meal-plan Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving V...

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How Identity Affects Happiness. Podcast Episode 22

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This episode is 29 minutes long.

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This episode was published on May 12, 2020.

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