How I'm always on (stay motivated)

An episode of the The CRAZY Asian podcast, hosted by The Crazy Asian, titled "How I'm always on (stay motivated) " was published on April 25, 2018 and runs 7 minutes.

April 25, 2018 ·7m · The CRAZY Asian

Summary

Have a look at your daily habits. Do they add to your overall energy? Do you have good eating habits? Is your food giving you energy? Do you have a good sleeping schedule? Are you avoiding things that can make you addicted? Are you taking all your vacation? Our habits affect our ability to be motivated and energized, and what we're working on. Last, focus on leveraging your strengths on a daily basis.

Episode Description