How I'm Healing Hashimoto's and Losing the Weight with Samy Aberasturi with Samy Aberasturi #108

Samy shares how she healed Hashimoto's Disease and lost the weight she gained because of it, through listening to her body and making lifestyle and dietary tweaks. 00:00 Introduction 01:16 Listening to the body03:58 Moving the body07:12 What are we lacking08:40 Tip to heal Hashimoto'sSamy's BioI help mamas with Hashimoto’s disease put it into remission and gain back their life and energy. No longer in a victim mentality and allowing them to regain their control despite having an autoimmune disease.Contact www.samyaberasturi.com https://www.instagram.com/samy.aberasturi/#hashimotos #weightloss #healing