EPISODE · Apr 24, 2025 · 23 MIN
How I’m Healing My Nervous System
from Money, Mindset & Manifestation · host Marley Rose Harris
Join HOUSE OF FREEDOM (formally ASCEND) here.The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the pull to become more, this is your space.Subscribe to Marley's Weekly Audio DiaryIn this vulnerable episode, I’m sharing the real, raw truth of what it looks like to heal and regulate your nervous system—something I didn’t realize was deeply affecting my energy, focus, and even manifestation abilities.From racing thoughts to chronic fatigue, I was unknowingly living in a state of fight-or-flight. So in this episode, I walk you through the signs of nervous system dysregulation, and the specific tools and daily rituals I now use to come back into balance.If you've been feeling anxious, burnt out, or stuck in overdrive... this is your gentle invitation to slow down and heal.Topics Covered:The subtle (and not-so-subtle) signs your nervous system is dysregulatedHow dysregulation impacts your manifestation, clarity, and sense of safetyMy personal non-negotiable practices for daily nervous system healingSimple, science-backed ways to restore balance and come home to yourselfThe truth about why hustle energy blocks abundance—and what to do insteadDownload your 14-day Free Trial to the Higher Self AppDownload On AppleDownload On Google PlayFollow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to [email protected]! Submitting a review? Screen shot your review and send it to [email protected] to get your free track to clear any blocks to manifest your desires! Thank you 💗
What this episode covers
Join HOUSE OF FREEDOM (formally ASCEND) here.The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the pull to become more, this is your space.Subscribe to Marley's Weekly Audio DiaryIn this vulnerable episode, I’m sharing the real, raw truth of what it looks like to heal and regulate your nervous system—something I didn’t realize was deeply affecting my energy, focus, and even manifestation abilities.From racing thoughts to chronic fatigue, I was unknowingly living in a state of fight-or-flight. So in this episode, I walk you through the signs of nervous system dysregulation, and the specific tools and daily rituals I now use to come back into balance.If you've been feeling anxious, burnt out, or stuck in overdrive... this is your gentle invitation to slow down and heal.Topics Covered:The subtle (and not-so-subtle) signs your nervous system is dysregulatedHow dysregulation impacts your manifestation, clarity, and sense of safetyMy personal non-negotiable practices for daily nervous system healingSimple, science-backed ways to restore balance and come home to yourselfThe truth about why hustle energy blocks abundance—and what to do insteadDownload your 14-day Free Trial to the Higher Self AppDownload On AppleDownload On Google PlayFollow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to [email protected]! Submitting a review? Screen shot your review and send it to [email protected] to get your free track to clear any blocks to manifest your desires! Thank you 💗
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How I’m Healing My Nervous System
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