EPISODE · Jul 18, 2022 · 13 MIN
How Important Are Step Counts?
from The Sam Phoenix Podcast · host Sam Phoenix
I got asked in my membership group how important step counts are. If you have a day where you get a high step count but you overeat by a few hundred calories will it make a difference? Here's my answer. Follow me on Instagram @bigsampt
Embed this episode
Ready to play
How Important Are Step Counts?
0:00
13:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Sam Phoenix Podcast?
This episode is 13 minutes long.
When was this The Sam Phoenix Podcast episode published?
This episode was published on July 18, 2022.
Can I download this The Sam Phoenix Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!