How Important Is It To Stretch? - Lean Life Radio

What this episode covers

Stretching and mobility work is pretty boring. But is it worse than that? Is it actually a complete waste of time. Is your time better served doing something else? Find out the answers to those questions and more in this episode of the show. And for more information about Iron Paradise Fitness head over to https://www.ironparadisefitness.com where you'll find a host of nutrition and training articles, plus free training and fat loss guides you can download.

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 11 minutes long.

When was this Lean Life Radio episode published?

This episode was published on April 13, 2019.

What is this episode about?

Stretching and mobility work is pretty boring. But is it worse than that? Is it actually a complete waste of time. Is your time better served doing something else? Find out the answers to those questions and more in this episode of the show. And for...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.