How Important Is It To Stretch?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "How Important Is It To Stretch?" was published on April 13, 2019 and runs 11 minutes.

April 13, 2019 ·11m · Lean Life Radio

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Summary

Stretching and mobility work is pretty boring. But is it worse than that? Is it actually a complete waste of time. Is your time better served doing something else? Find out the answers to those questions and more in this episode of the show. And for more information about Iron Paradise Fitness head over to https://www.ironparadisefitness.com where you'll find a host of nutrition and training articles, plus free training and fat loss guides you can download.

Episode Description

Stretching and mobility work is pretty boring. But is it worse than that? Is it actually a complete waste of time. Is your time better served doing something else? Find out the answers to those questions and more in this episode of the show.

And for more information about Iron Paradise Fitness head over to https://www.ironparadisefitness.com where you'll find a host of nutrition and training articles, plus free training and fat loss guides you can download.

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