How important is nutrition when it comes to hair health?

Send us Fan MailHow important is nutrition when it comes to hair health? Charlotte Lucas was a Pharmacist with the NHS for 25 years, and she became a little disillusioned with the general lack of preventative action in medicine. She has now completed a master's in nutrition.She believes that many chronic health conditions could be managed and treated in a better way, and our body is an ecosystem.  Charlotte shares that nutrition plays a huge part in relation to health, and having experienced hair loss twice herself, once as a teenager during her GCSE's, and then later during menopause too.She uses a combination of functional medicine, nutritional medicine and pharmaceutical medicine. We look at how inflammation can affect hair loss and autoimmune conditions, as she states that 75-80% of the immune system is located in the gut, and our microbiome impacts so many aspects of our health.Connect with Charlotte:InstagramWebsiteStudyRavenous bookDucas cooks Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert! Laser Hair Growth Cap | At Home LLLT Therapy | FDA Cleared | LIVDOR Save £50 off LIVDOR laser cap with code HAIRTHERAPYUK