How Important Is Protein For Fat Loss And Building Muscle...

What this episode covers

Right now the world is obsessed with protein. It's the new kid on the block. But is it the right stuff, or should you be hangin' tough with calories? In this episode of the show I can you real, evidence-based, practical advice you can use. So whether your goal is to step on the Olympia stage or lose a few pounds to feel good, this is for you. Tune in and see the real truth about how important protein is for YOU!. And go here if you want a free 4 week training programme and loads more to kickstart your journey to a leaner, healthier life. https://www.ironparadisefitness.com/free-training-programme

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 19 minutes long.

When was this Lean Life Radio episode published?

This episode was published on February 8, 2019.

What is this episode about?

Right now the world is obsessed with protein. It's the new kid on the block. But is it the right stuff, or should you be hangin' tough with calories? In this episode of the show I can you real, evidence-based, practical advice you can use. So...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.