How Imposter Syndrome Makes You Overprepare and Why It Backfires

from Career Confidence with Fexingo: Imposter Syndrome, Self-Promotion, and Owning Your Worth · host Fexingo

Episode 60 of Career Confidence explores the hidden cost of overpreparation driven by imposter syndrome. Lucas and Luna discuss why excessive rehearsal can actually undermine your performance in meetings and presentations, drawing on research about cognitive load and spontaneity. They share practical strategies to recognize when you've prepared enough and how to trust your expertise in the moment. Listeners learn a simple rule to break the cycle of overpreparing without underdelivering. #ImposterSyndrome #Overpreparation #CareerConfidence #FexingoBusiness #BusinessPodcast #CareerAdvice #MeetingSkills #PresentationTips #SelfDoubt #WorkplacePsychology #ProfessionalGrowth #CognitiveLoad #Spontaneity #TrustYourself #PreparationBalance #LucasAndLuna #Careers #SelfImprovement Keep every episode free: buymeacoffee.com/fexingo

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This episode is 8 minutes long.

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This episode was published on June 18, 2026.

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