How Improving Mobility Can Get You More Gains
from Build A Better You Hosted by Austin Chan
In this episode, I discuss why and how mobility is actually important and how it can help you get more gains in the gym. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! 1-on-1 Online Coaching & Instagram: https://www.instagram.com/austinchanfitness/ Email: [email protected]
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Frequently asked questions
How long is this episode of Build A Better You?
This episode is 30 minutes long.
When was this Build A Better You episode published?
This episode was published on July 27, 2023.
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