How Insight and Changing Our Signal Can Lead to Inner Peace and Healing

When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later, the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace. A few highlights from the show: 1. Using EFT during and after cancer treatment can help release tension (dis-ease) in the body and find the true feelings one has about the diagnosis. 2. Our thoughts replay so we can release the energy around them and get them out of our minds. 3. Everything that we are experiencing is a result of our previous signal. The good thing is that our signal can be changed to attract different results.   4. Insight is bodywork. It is feeling where your awareness is. It allows you to get to know yourself on a deeper level. Follow and learn more about Ann at: https://annhince.com/ https://www.facebook.com/AnnHinceWisdom https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg Book Excerpt: A Pathway to Insight About Me: In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today. As a Cancer Doula, I use my 11-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate. Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop. Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer. https://www.ontheotherside.life/ --- Send in a voice message: https://anchor.fm/navigatingcancertogether/message Support this podcast: https://anchor.fm/navigatingcancertogether/supportHosted on Ausha. See ausha.co/privacy-policy for more information.