How Intention And Habit Shape The Future We Build episode artwork

EPISODE · Feb 17, 2026 · 37 MIN

How Intention And Habit Shape The Future We Build

from Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre · host Hilary & Les

Ask us a Question or Leave a Comment!We start in fog and end with fire, moving from playful chaos to a clear practice for turning fear into creative power. We explore how intention, imagination, and short meditations help us rewrite old programming and design a life and world we actually want.• Fire Horse year as a frame for change and energy• institutions shifting and the invitation to participate, not just watch• the core question “what do I want?” as guidance• imagining better leaders, communities, and friendships• moving from fear to creation through collective intention• a personal story of choosing trust over logistics panic• recognizing self-talk as the past, not the future• childhood programming, boundaries, and adopting new language• meditation as attention training to pause and choose response• replacing old habits with affirming inner dialogue• preview of “I’ll be happy when” trap and next steps• resource note: breath meditation available in the schoolSupport the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Ask us a Question or Leave a Comment! We start in fog and end with fire, moving from playful chaos to a clear practice for turning fear into creative power. We explore how intention, imagination, and short meditations help us rewrite old programming and design a life and world we actually want. • Fire Horse year as a frame for change and energy • institutions shifting and the invitation to participate, not just watch • the core question “what do I want?” as guidance • imagining better leader...

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How Intention And Habit Shape The Future We Build

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This episode was published on February 17, 2026.

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