How Intuitive Eating turned Anti-Diet into a Diet Cult episode artwork

EPISODE · Feb 25, 2025 · 34 MIN

How Intuitive Eating turned Anti-Diet into a Diet Cult

from Strong Not Starving · host Marcus Kain

For years, I’ve defended Intuitive Eating and the Anti-Diet movement. But I’m stepping back. The core ideas of IE? Solid. The execution and culture... often leaves a lot to be desired. Nutrition shouldn’t be about picking sides, choosing your team, and fitting yourself into a predetermined system. It should be practical, flexible, and built around your needs and values. Let’s talk about what actually helps.!Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️  https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com

Episode metadata supplied by the publisher feed · Published Feb 25, 2025

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How Intuitive Eating turned Anti-Diet into a Diet Cult

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