How iRest Can Help Pain, Sleep, Depression, Anxiety, & PTSD

from Drive On: Helping Veterans Navigate PTSD & Life After Military Service · host Scott DeLuzio

Returning guest, Jennifer Boileau, joins us to talk about how iRest meditation can help relieve pain, improve sleep, and reduce symptoms of depression, anxiety, and PTSD. For anyone who wants to listen to just the iRest meditation portion of this episode, please check out the episode on our YouTube channel here. Links & Resources JenniferBoileau.com Jennifer Boileau on Instagram Jennifer Boileau on Twitter Jennifer Boileau on Facebook Jennifer Boileau's Soundcloud Check out The Coalition of Veteran Podcasters Transcript View the transcript for this episode.

Episode metadata supplied by the publisher feed · Published May 24, 2022

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How iRest Can Help Pain, Sleep, Depression, Anxiety, & PTSD

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This episode was published on May 24, 2022.

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