EPISODE · Nov 15, 2025 · 14 MIN
How is perfectionism related to child anxiety?
Welcome to the Child Anxiety FAQ Podcast!. In this episode, I address a listener's query about the relationship between perfectionism and child anxiety. Highlighting real-life examples and the challenges parents face in recognizing anxious perfectionism, I emphasize the importance of identifying avoidance behaviors and maintaining a balanced approach to children's achievements. I also discuss how perfectionism can manifest in different aspects of a child's life, from academics to eating habits, and provides guidance on how families can address these issues.00:00 Introduction to Child Anxiety FAQ Podcast00:25 Understanding Perfectionism and Child Anxiety03:17 Signs and Symptoms of Perfectionism in Children04:46 Real-Life Examples and Parental Challenges06:41 Identifying Anxious Perfectionism09:39 Perfectionism in Daily Life and Eating Habits12:00 Conclusion and Further SupportMentioned in this episode:🌟 READY TO FIND YOUR ROOM TO BREATHE?Parenting has never been more challenging especially for empathetic parents of sensitive kids. TELL ME IT WILL BE OK: The Practice is a weekly, guided practice that gives quiet, calm, reflective space for you to connect with your wisdom and intuition. For July, we're writing about and exploring the topic of ANGER -- ours, our own, and what we are trying to understand about it. 🧡 This is not a list of things you’re doing wrong. 🧡 This is not advice. 🧡 This is a place to remember what you already know. Learn more and get a free session by going to OpenBookParenting.com
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How is perfectionism related to child anxiety?
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