EPISODE · Feb 25, 2016 · 14 MIN
How is Sleep Affecting My Weight Loss
from 40+ Fitness Podcast
In this science episode, we cover a study that looks at how sleep affects our weight loss. Yes, you can have your diet dialed in and be working out regularly and still not lose weight. Sleep is that important.
Embed this episode
Ready to play
How is Sleep Affecting My Weight Loss
0:00
14:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 40+ Fitness Podcast?
This episode is 14 minutes long.
When was this 40+ Fitness Podcast episode published?
This episode was published on February 25, 2016.
Can I download this 40+ Fitness Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!