How is that New Year’s Resolution going?

What this episode covers

Susan and Melissa sit down and talk about what healthy resolutions look like, and what they don’t. Setting goals for ourselves isn’t bad - but we shouldn’t beat ourselves up if it doesn’t go quite as planned. Share this with a friend. Remember that this podcast isn’t a replacement for proper medical treatment. Mental health is a deeply personal thing, we hope you’ll seek out a one-on-one connection with a mental health professional if you feel you need it Grove: A Healing Collective

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Frequently Asked Questions

How long is this episode of Grove: Beyond The Couch?

This episode is 55 minutes long.

When was this Grove: Beyond The Couch episode published?

This episode was published on January 15, 2025.

What is this episode about?

Susan and Melissa sit down and talk about what healthy resolutions look like, and what they don’t. Setting goals for ourselves isn’t bad - but we shouldn’t beat ourselves up if it doesn’t go quite as planned. Share this with a friend. Remember that...

Can I download this Grove: Beyond The Couch episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.