How Is Your Past Showing Up In Your Diagnosis with Rachel Turner #10

In this episode, we talk about how our lifestyle and emotions play a part in the disease process as well as how the placebo and nocebo effect work.   Rachel is an online international coach supporting the Irritable Bowel Disease (IBD) community to reduce symptoms, boost energy and self-belief to reclaim their health and embrace life using the magic inside of them.  Rachel’s passion for health started in 2004 when she was diagnosed with Colitis. Rachel has spent years researching, studying and implementing lifestyle changes to recover her health. As a result of this, Rachel supports the global IBD community to manage IBD and reduce symptoms so they can reclaim their health and have confidence in their bodies and their lives.   Find Rachel here..Web: https://www.rachelturnerwellness.co.ukInstagram: @rachelturnerwellness Facebook: @rachelturnerwellness YouTube: @rachelturnerwellness  Rachel shared her own healing journey from Ulcerative Collitis, in my book HEAL YOURSELF, in Chapter 26  #healyourself #healingjourney #naturalhealing #rachelturnerwellness #sarahdawkins