How is your relationship with solitude?

Can you be alone? Do you like it? Do you create moments of solitude purposely? Are you going overboard with being by yourself? In this episode I'm asking all this questions because based on my experience in last few years I think time alone is crucial during times we are living in (times of constant distraction). It is critical to our self discovery. But also we need to be careful to not go overboard, and spend too much time alone as I feel I did at one point. Well it was necessary for me. Sharing the story here.