꩜ How it FEELS to Leave Social Media — Embodiment + Nervous System Regulation with Elle Bower Johnston

How can we handle the feelings that arise when we’re on social media? And what happens to our bodies when we log off temporarily or for good? 🤯 In this episode, Elle Bower Johnston joins Amelia to talk about how social media impacts our nervous systems and our lives. Together, they discuss— How our bodies felt when we were on social media & how they told us to leave  📣Nervous system 101 💓How to handle the panic and the peace that comes when you leave social media  😅PLUS Elle’s advice for healers, yoga teachers, energy practitioners & online business owners who want to market their work in new ways 🔮This episode is great for anyone grappling with anxiety, stress, panic, dread or other bad vibes on or about social media. Tune in for the nervous system support you need to scroll less. RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for bonus episodes + emails💌 Try Flodesk for easy email marketing, forms + ecommerce! Use this link for 25% off your first year. (affiliate link)