How I've lost 35lb in 6 months!

from The Mission EM.Powered Podcast · host Emily Muir

I always find first hand experience helpful so here goes...My breakdown of what I have done through my own fat loss phase this time.As a new mum it looks different than I have done before due to less time and increased mental load- BUT WE DID IT!So get your trainers on, hit them steps and have a listen as I'm sure there is some tips you can take to make your journey a success too!As always drop me a message on insta @_em.powered to let me know if it helps,Love Em XxX

Episode metadata supplied by the publisher feed · Published Jun 4, 2025

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How I've lost 35lb in 6 months!

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