How I've lost 35lb in 6 months!
from The Mission EM.Powered Podcast Hosted by Emily Muir
I always find first hand experience helpful so here goes... My breakdown of what I have done through my own fat loss phase this time. As a new mum it looks different than I have done before due to less time and increased mental load- BUT WE DID IT! So get your trainers on, hit them steps and have a listen as I'm sure there is some tips you can take to make your journey a success too! As always drop me a message on insta @_em.powered to let me know if it helps, Love Em XxX
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This episode is 44 minutes long.
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This episode was published on June 4, 2025.
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