EPISODE · Jan 17, 2023 · 35 MIN

How Jen lost 30+ lbs in about 3 months

from 1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40 · host Jason Cook - Health Coaching for Women Over 40

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Episode metadata supplied by the publisher feed · Published Jan 17, 2023

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What this episode covers

Jen L tells how. She goes from a woman who struggled with weight her entire life to someone who's sustainably losing weight now

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How Jen lost 30+ lbs in about 3 months

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This episode is 35 minutes long.

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This episode was published on January 17, 2023.

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