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EPISODE · Apr 23, 2024 · 15 MIN

How Jenn lost 15lbs

from 1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40 · host Jason Cook - Health Coaching for Women Over 40

Learn how Jenn went from eating 1,000 calories to 1,700 calories and lost 15lbs along the way. Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here [email protected] Client Results click here Join the Life Warrior Metabolism Community Supplements  

Episode metadata supplied by the publisher feed · Published Apr 23, 2024

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Learn how Jenn went from eating 1,000 calories to 1,700 calories and lost 15lbs along the way.

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How Jenn lost 15lbs

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This episode is 15 minutes long.

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This episode was published on April 23, 2024.

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