How Journaling Can Help Release Stress

from Ordinary People Doing Extraordinary Things

In episode 216, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to release stress and overwhelm through journaling and the need to check in with yourself.

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How Journaling Can Help Release Stress

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This episode is 9 minutes long.

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This episode was published on February 1, 2019.

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