EPISODE · Feb 1, 2019 · 9 MIN
How Journaling Can Help Release Stress
from Ordinary People Doing Extraordinary Things
In episode 216, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to release stress and overwhelm through journaling and the need to check in with yourself.
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How Journaling Can Help Release Stress
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Frequently Asked Questions
How long is this episode of Ordinary People Doing Extraordinary Things?
This episode is 9 minutes long.
When was this Ordinary People Doing Extraordinary Things episode published?
This episode was published on February 1, 2019.
What is this episode about?
In episode 216, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to release stress and overwhelm through journaling and the need to check in with yourself.
Can I download this Ordinary People Doing Extraordinary Things episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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