EPISODE · Feb 4, 2025 · 28 MIN

How Julie lost 22lb eating over double

from 1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40 · host Jason Cook - Health Coaching for Women Over 40

How Julie went from eating just 800 calories a day to now over 1,900 while losing 22lbs. She is now a calorie burning machine! Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here [email protected] Client Results click here Join the Life Warrior Metabolism Community Supplements

Episode metadata supplied by the publisher feed · Published Feb 4, 2025

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How Julie went from eating just 800 calories a day to now over 1,900 while losing 22lbs. She is now a calorie burning machine!

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How Julie lost 22lb eating over double

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This episode is 28 minutes long.

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This episode was published on February 4, 2025.

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