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EPISODE · Oct 2, 2025 · 6 MIN

How just five minutes a day can boost your health and happiness

from Idaho Matters · host Boise State Public Radio

A new program is helping people to strengthen their bodies and peace of mind in just a few minutes a day.

Episode metadata supplied by the publisher feed · Published Oct 2, 2025

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How just five minutes a day can boost your health and happiness

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This episode was published on October 2, 2025.

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