"How K-Dramas Can Transform Your Life" with Jeanie Y. Chang

When one is stressed and under pressure, there are many paths towards healing and mental health. Jeanie Y. Chang discusses the unique role that K-dramas (Korean dramas) might play in that process. Jeanie Y. Chang is a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional and author of the new book, "How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health." She is an accomplished international speaker, providing keynotes and workshops for corporations, community organizations, and universities addressing the intersectionality of mental health and identity, DEIB (Diversity, Equity, Inclusion, and Belonging), and psychological safety, as well as education about topics such as burnout, resilience, mindfulness, stress, and mental health conditions including anxiety and depression. Jeanie's contact information, socials, and book can be accessed at Noonas Noonchi. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!