How Kiwi Helps You Absorb Protein Better | 🥝🧠The Gut & Brain Superfruit

What if a small green fruit could help you absorb protein better, improve your digestion, and give your immune system a daily boost?In this episode, discover why kiwi is more than just a tangy snack.You’ll learn:• How kiwi supports protein digestion• The enzyme that helps break down food more effectively• Why kiwi is great to eat with protein-rich meals• A surprising tip involving the kiwi peelThis is your gut’s silent helper, and your brain’s daily ally.Smart food. Smart choices. Feed your brain.