EPISODE · Feb 27, 2022 · 8 MIN
How Later School Start Times Affect Both Students And Parents
from In Good Health · host Maayan Voss de Bettancourt | AURN, Greg Johnson, Elizabeth Westfield
Sleep deprivation affects about three out of four teenagers in America. Inadequate sleep has been linked to depression, anxiety, weight gain, and worsened heart functioning. An expert shows through a case study how implementing later school start times allows students and parents to get more sleep. Learn more at: radiohealthjournal.org/later-school-start-times Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Sleep deprivation affects about three out of four teenagers in America. Inadequate sleep has been linked to depression, anxiety, weight gain, and worsened heart functioning. An expert shows through a case study how implementing later school start times allows students and parents to get more sleep. Learn more at: radiohealthjournal.org/later-school-start-times
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How Later School Start Times Affect Both Students And Parents
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